A place for all things fitness and lifestyle
"Angel was able to help me with my anxiety of the gym. We worked with breathing exercises that helped me in the beginning of my training. Ultimately it helped me become more confident and feel like a bad ass walking into the gym."
Noemi, remote programming in Maryland
"Being healthy and fit has become very important to me as I get older. I’ve had a few trainers in my life but never one so involved and dedicated as Angel. You really feel that she cares about your progress and is willing to go the extra mile to help you achieve your goals. I’m in the best shape of my life and feel stronger than ever! I’m now a lifelong client!"
-Michelle, client of 5 years
"Being an example for my pre-teen on what it looks like to truly be in love with who your are is the reason I continue to workout, and I had no idea I would feel this way and have this purpose until a few months in of training. Grit and Gratitude opened a door of self love I never new was there. The power and determination that Angel rubs off on you is like no other."
Mari, past client
"Her expertise and guidance provided through my strength training sessions have been amazing. She constantly reexamines my progress, updates and redesigns my sessions to ensure I am consistently progressing and improving."
Michael, client of 3 years