"Angel was able to help me with my anxiety of the gym. We worked with breathing exercises that helped me in the beginning of my training. Ultimately it helped me become more confident and feel like a bad ass walking into the gym."
Noemi, remote programming in Maryland
"Being healthy and fit has become very important to me as I get older. I’ve had a few trainers in my life but never one so involved and dedicated as Angel. You really feel that she cares about your progress and is willing to go the extra mile to help you achieve your goals. I’m in the best shape of my life and feel stronger than ever! I’m now a lifelong client!"
-Michelle, client of 5 years
"Being an example for my pre-teen on what it looks like to truly be in love with who your are is the reason I continue to workout, and I had no idea I would feel this way and have this purpose until a few months in of training. Grit and Gratitude opened a door of self love I never new was there. The power and determination that Angel rubs off on you is like no other."
Mari, past client
"Her expertise and guidance provided through my strength training sessions have been amazing. She constantly reexamines my progress, updates and redesigns my sessions to ensure I am consistently progressing and improving."
Michael, client of 3 years
At Grit & Gratitude the mood is always upbeat, motivating, knowledgeable and most importantly for me, encouraging. The workouts are tough but rewarding. The community that has been built is incredible, and it is such a joy working out here. Definitely recommend and encourage everyone to try it out, you won’t be disappointed.
"Before working with Grit & Gratitude Fitness I did not take my training seriously. I would train whenever I wanted to or had the time. In addition, I did the same workouts because I had a certain mindset about what my physique was to look like. If I hadn’t joined Grit & Gratitude Fitness I would still be doing the same thing if not already given up."
" Angel cares first about you as a person and then as her client. There hasn’t been a single session where she has not done check in questions with me. That is something that cannot be taught and is incredibly valuable."
"Some mindset shifts Angel helped with was taking time for my body to recover. I always pushed myself, taking no days off, but now I see the importance of recovery. My trainer understands that sometimes we may not be feeling are best, and she is ok with that. She will adjust the training in order to still be successful! "