We're committed to help you shift your mindset and habits so when you look in the mirror you proudly celebrate who you are and embrace all that you have achieved!

MEET YOUR

Trainer

WHERE PASSION MEETS

purpose

Helping you figure out your WHY and what is going to fuel you to stay committed to your healthy lifestyle.

Ready to do this?

Reach out and let's take on this journey together to prioritize your holistic health!

I'M READY

Holistic and Fitness lifestyle coach with an authentic passion to help you on your current and future holistic lifestyle in mind

I have been a Personal Trainer for 7 years now. Every year I am more eager to dive deeper into how to coach you on navigating the waves of the journey to get you to the best version of yourself. Teaching and empowering you to create healthy, holistic habits around your health and fitness mindset. That will help you create the lifestyle you have been craving and deserving of. I have enjoyed being an athlete from the young age of 6. I was raised with Softball and travel ball, and eventually did some seasons of Tennis too! After high school, I transitioned to coaching their softball teams for 7 lesson learning years. Being surrounded by people and athletes who are open minded towards growth and goals are my favorite connections, and clients!

I have worked with a wide range of people from high school athletes to 80 year old adults, all wanting to pursue the best quality of life they can get for themselves and the people around them. I am in love with being a part of the process by adding support to their journey to achieve their goals. All the while being in the process of nurturing sustainable lifestyle changes and coaching you with the gains too! I know, pretty badass!!

HI, I'M ANGEL

WHAT I'M ALL ABOUT

I am the youngest daughter of 3, daughter to two amazing immigrant parents from Mexico. I am engaged to marry my badass partner. I have two cats Bobbi & Oliver, who is diabetic, fun fact he gets insulin shots every morning! My extroverted self can really make friends ANYWHERE, and any one of my family members or friends can confirm this. I prefer tropical destinations for travel. I am a type 3 enneagram personality and an Aries, so when I say it’s lit, I’m the one bringing the fire. 

I am all about learning how to better myself and my clients, getting results along the way and having fun while doing it!

THINGS I'M ALL ABOUT:

– Strength Training 
– Good music and a good time 
– Personal Development and Leadership Books
– Educational Podcasts
– Understanding all personality temperaments 
– Scrolling through IG Reels, the funny ones or the ones with animals
– Meditation, journaling, trying new things 
– Exploration of growth 

#gratefulAF
 FOR YOUR SUPPORT

If you've scrolled this far this might be feeling like a good fit, lets chat and find the right program for you!

1

Click on the I'M READY button above!

2

3

Fill out or Client Questionnaire via Google Form

Schedule your call to see if it all aligns & confirm your spot!

I'M READY

Thank you!

Your message has been sent. We'll contact you shortly

"Angel has challenged me to be in the moment, listen to my body and that it’s ok to not have off days. I spend time listen to positive affirmations and motivational podcasts
when I need a little extra push."

Andrea, client & college roommate

Hear it from my incredible past & present clients

KIND WORDS

"Angel was able to help me with my anxiety of the gym. We worked with breathing exercises that helped me in the beginning of my training. Ultimately it helped me become more confident and feel like a bad ass walking into the gym."
Noemi, remote programming in Maryland 

Hear it from my incredible past & present clients

KIND WORDS

"Being healthy and fit has become very important to me as I get older. I’ve had a few trainers in my life but never one so involved and dedicated as Angel. You really feel that she cares about your progress and is willing to go the extra mile to help you achieve your goals. I’m in the best shape of my life and feel stronger than ever! I’m now a lifelong client!"
-Michelle, client of 5 years

Hear it from my incredible past & present clients

KIND WORDS

"Being an example for my pre-teen on what it looks like to truly be in love with who your are is the reason I continue to workout, and I had no idea I would feel this way and have this purpose until a few months in of training. Grit and Gratitude opened a door of self love I never new was there. The power and determination that Angel rubs off on you is like no other."
Mari, past client 

Hear it from my incredible past & present clients

KIND WORDS

"Her expertise and guidance provided through my strength training sessions have been amazing. She constantly reexamines my progress, updates and redesigns my sessions to ensure I am consistently progressing and improving."
Michael, client of 3 years

Hear it from my incredible past & present clients

KIND WORDS

FOLLOW ALONG

@grit.and.gratitude.fitness