FOLLOW ALONG

@grit.and.gratitude.fitness

We're committed to help you shift your mindset and habits so when you look in the mirror you proudly celebrate who you are and embrace all that you have achieved!

Health & Growth Coach

MEET YOUR

WHERE PASSION MEETS

purpose

Helping you figure out your WHY and what is going to fuel you to stay committed to your healthy lifestyle.

Ready to do this?

Reach out and let's take on this journey together to prioritize your holistic health!

I'M READY

I am wildly passionate about growing myself to the next level and empowering my clients and G&G community to do the same.

With 10 years of health coaching experience, I am currently in my season of Big Growth & Generously Giving. I believe teaching people how to take ownership of their health and growth will allow them to create their most vibrant, fulfilling life.
I choose to live to be an example of that daily.

 your favorite Holistic Health & Growth Coach

Hi, I'm Angel!

My WHY

It lights me up seeing people win, grow into better versions of themselves, and create healthier lifestyles.

I love being a part of people’s journey to show them what is possible with their health and growth.

Seeing my clients strength, confidence, and grit grow inside and outside the gym is truly so magical to witness and be a part of.

#gratefulAF
 FOR YOUR SUPPORT

If you've scrolled this far this might be feeling like a good fit, lets chat and find the right program for you!

1

Click on the I'M READY button above!

2

3

Fill out or Client Questionnaire via Google Form

Schedule your call to see if it all aligns & confirm your spot!

I'M READY

Thank you!

Your message has been sent. We'll contact you shortly

Angel has challenged me to be in the moment, listen to my body and that it’s ok to not have off days.

I spend time listen to positive affirmations and motivational podcasts
when I need a little extra push.

Andrea,
client & college roommate

Hear it from my incredible past & present clients

Client Transformations

"Being healthy and fit has become very important to me as I get older. I’ve had a few trainers in my life but never one so involved and dedicated as Angel. You really feel that she cares about your progress and is willing to go the extra mile to help you achieve your goals. I’m in the best shape of my life and feel stronger than ever! I’m now a lifelong client!"
-Michelle, client of 5 years

Hear it from my incredible past & present clients

KIND WORDS

"Being an example for my pre-teen on what it looks like to truly be in love with who your are is the reason I continue to workout, and I had no idea I would feel this way and have this purpose until a few months in of training. Grit and Gratitude opened a door of self love I never new was there. The power and determination that Angel rubs off on you is like no other."
Mari, past client 

Hear it from my incredible past & present clients

KIND WORDS

"Angel was able to help me with my anxiety of the gym. We worked with breathing exercises that helped me in the beginning of my training. Ultimately it helped me become more confident and feel like a bad ass walking into the gym."

Noemi, remote programming in Maryland 

Hear it from my incredible past & present clients

KIND WORDS

"Her expertise and guidance provided through my strength training sessions have been amazing. She constantly reexamines my progress, updates and redesigns my sessions to ensure I am consistently progressing and improving."

Michael, client of 3 years

Hear it from my incredible past & present clients

KIND WORDS