LET'S GET
Grit and Gratitude Fitness is the only company that holistically empowers committed, growth minded individuals to get fit from the inside out without having to sacrifice the routines and the foods that they love.
moving
GRIT & GRATITUDE FITNESS
We are approaching Personal Training and everything pertaining to your health and fitness journey in a holistic way ! We will help guide you on your journey while shifting our focus to all the other habits that can support you to create and maintain a consistent, healthy lifestyle that is sustainable outside of Grit & Gratitude.
What does Holistically fit mean?
Our bodies and minds are all interconnected, and focusing and strengthening one part without making space to also strengthen the other can create a cycle of burnout. Our holistic approach is to consider the person as a whole, and must provide support to both our mental and physical wellness. Holistic health and fitness goals will help create sustainable routines that will continue, even outside of a training session.
MEET YOUR
trainers
Holistic Health and Fitness Lifestyle Coach
I have been a Personal Trainer for 7 years now. Every year I am more eager to dive deeper into how to coach you on navigating the waves of the journey to get you to the best version of yourself. Teaching and empowering you to create healthy, holistic habits around your health and fitness mindset. That will help you create the lifestyle you have been craving and deserving of. an authentic passion to help you on your current and future holistic lifestyle in mind.
HI, I'M ANGEL
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Culture & Content Assistant
Mindset Coach & Joy Advocate
When Angel shared the dreams she had for her clients and their journeys, I offered to help her do all the small stuff :) All the behind the scenes work is my craft. From emails to graphics, all of it is being done with the intention of supporting Angel and the team and all of the possibilities Grit & Gratitude can create in reimagining what holistic health journeys may look and feel like.
I found my love for movement in the water when I was 11 years old. Swimming competitively taught me how good it felt to move and challenge myself physically. It also opened up many opportunities from teaching others to swim and playing in college to working as a lake lifeguard and EMT. I’ve always had a passion for learning and helping others and I realized that I wanted to support people on their journey to live healthier lives. I found CrossFit in 2013 while studying Kinesiology at Cal Poly Pomona and immediately felt that connection I had been looking for. Throughout the years I continued to expand my knowledge and became a certified nutritionist and mindset coach. I believe that movement is medicine and having a practice that supports your goals and your body is key to living a healthy, happy life. We can all learn so much from connecting to the wisdom we hold within ourselves and our mindset is the foundation that can support us to living the life we deserve. I am grateful to be a part of this community and look forward to connecting with you all.
HOLA, I'M MARILYN
HI! I'M JENNY!
Learn more about Jenny and all she has to offer by clicking on her picture and checking out her site!
We used it before the hipsters did.
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Infinite battery life, no loading time, no data fees.
paper
Wouldn't it be awesome if these were wearable?
flowers
Ready to do this?
Reach out and let's take on this journey together to prioritize your holistic health!
I'M READY
THE
blog
A place for all things fitness and lifestyle
VEGAN EATS
AT HOME WORKOUTS & RESOURCES
MINDSET & healthy habits
VIEW THE BLOG
"Angel was able to help me with my anxiety of the gym. We worked with breathing exercises that helped me in the beginning of my training. Ultimately it helped me become more confident and feel like a bad ass walking into the gym."
Noemi, remote programming in Maryland
Hear it from my incredible past & present clients
KIND WORDS
"Being healthy and fit has become very important to me as I get older. I’ve had a few trainers in my life but never one so involved and dedicated as Angel. You really feel that she cares about your progress and is willing to go the extra mile to help you achieve your goals. I’m in the best shape of my life and feel stronger than ever! I’m now a lifelong client!"
-Michelle, client of 5 years
Hear it from my incredible past & present clients
KIND WORDS
"Being an example for my pre-teen on what it looks like to truly be in love with who your are is the reason I continue to workout, and I had no idea I would feel this way and have this purpose until a few months in of training. Grit and Gratitude opened a door of self love I never new was there. The power and determination that Angel rubs off on you is like no other."
Mari, past client
Hear it from my incredible past & present clients
KIND WORDS
"Her expertise and guidance provided through my strength training sessions have been amazing. She constantly reexamines my progress, updates and redesigns my sessions to ensure I am consistently progressing and improving."
Michael, client of 3 years
Hear it from my incredible past & present clients
KIND WORDS
